Isn’t it true that the first thing you notice about a person is their smile? Of course, it is also about the attitude and being genuine, but having teeth that are perfectly cared for definitely has its advantages. But did you know that optimum dental health is not just so you can flash a great smile? Here are its surprising benefits and why you should keep your oral health a priority.
- Healthy gums – Remember that your teeth are just a component of your overall dental health. You still have your tongue, gums, cheeks, the roof of your mouth, and saliva. Regular brushing, flossing, visits to the dentist, and healthy oral hygiene all contribute to having healthy gums. The complex microbiome that is housed in your mouth is composed of both good and bad bacteria. The good bacteria in your saliva are responsible for the initial stages of digestion. When you keep bad bacteria down to a minimum, you can prevent inflammation and bleeding of your gums, which could otherwise lead to a variety of gum diseases.
- Healthy lungs – Who knew that if you have healthy gums, you’ll also have healthier lungs? If bacteria are able to enter your mouth and into your lungs, this could lead to respiratory infections like pneumonia or pulmonary diseases. Impeccable oral health doesn’t just ensure you have pearly whites but protects your lungs as well.
- Healthy heart – Bacteria that reside in your mouth could potentially enter your bloodstream when not addressed quickly. When this happens, your heart could suffer and put you at risk for heart attack. In fact, research suggests that almost 50% of heart attacks are increased when one has gum disease. This is precisely why it is important to have healthy gums and teeth. Straight teeth not only improve your smile but also contribute to better oral health. If you’re considering braces, a braces payment plan in Sydney can help you achieve straighter teeth without the financial burden.
- Low risk for diabetes – People with gum diseases have higher risks of potentially developing type 2 diabetes. This is because gum disease causes inflammation of the gums and makes it difficult for your body to use insulin properly, or a condition known as insulin resistance.
- Low risk for cancer – Did you know that having a mouth laden with bad bacteria opens you up to the risk of pancreatic cancer? Some research suggests that bacteria boost the growth of cancer cells, and this is also significantly increased when a person has gum disease. It is absolutely important to visit the dental health resources provided at https://www.beseenhub.com/ to learn more about this.
- Improved weight loss – This is a wonderful benefit of having good dental hygiene. Simply by having a clean mouth, this helps keep you from overindulging in sweets and snacks. A clean palate leads to a cleaner diet.
Here is our conclusion…
It is amazing how simply taking care of your teeth and gums actually has a ripple effect on your overall health. Oral health necessitates consistent brushing, flossing, dental visits, and a healthy lifestyle. Doing so makes your smile shine brighter and your life that much better.